Natural Remedies

HOW TO GET RID OF A STOMACH ACHE

NATURAL STOMACH ACHE REMEDIES

WHAT IS STOMACH ACHE

It is an uncomfortable condition of our body in which we suffer from pain and stomach cramps. This is a disease which is experienced by every person of the world. In fact, this is the constant disease for some people in their lives. Sometimes this pain is intolerable but stomach ache is cured by some simple home remedies. Here are some causes of a stomach ache.

CAUSES OF STOMACH ACHE

There are different causes of a stomach ache. Causes vary from person to person some are described here.

1: Stress

2: Acid Reflux

3: Gastritis

4: Lactose Intolerance

STRESS

Stress is itself a major problem. It is the root of all disease. When you are stressed and anxious about something it is natural to have a stomach ache.

ACID REFLUX

It is known as a gastrointestinal disease which is caused by stomach acid. When this acid comes back into the oesophagus it causes stomach burning and aching. Especially this is caused by a hiatal hernia and eating spicy/fatty foods.

GASTRITIS

Gastritis is a condition of stomach inflammation. It is caused by using alcohol, tobacco and using different drugs. Gastritis causes stomach ache and nausea.

LACTOSE INTOLERANCE

Some people are lactose intolerance in their stomach can’t digest dairy products like milk and cheese. This disorder of their stomach leads them to a serious stomach problem. Which causes stomach pain and digestion issues.

HOME REMEDIES FOR HOW TO GET RID OF A STOMACH ACHE

stomach ache

TAKE LUKE WARM WATER MIXED WITH SALT

This home remedy is simple but quite effective to relieve stomach pain. For this purpose, mixed one and a half teaspoon of salt into one cup of warm water and drink it. You can also use salt water for gargle when you are suffering from a sore throat. But is also relief your stomach pain.

USE BAKING SODA FOR STOMACH PAIN

baking soda

This is also a very simple remedy to cure stomach pain. You can use it serval times a day. The method is also very simple just mix a spoon of baking soda in a glass of warm water and take it. It will quickly soothe your stomach ache.

A DRINK MADE UP OF APPLE CIDER VINEGAR

apple cider vinegar

When your stomach is aching, this is a very good option and quite effective to relieve pain. Always keep in mind that app cider vinegar could not be taken on its own because it is too strong and can damage your teeth. Instead mix apple cider vinegar with some drink, water and fruit juice. Because this vinegar kills bacteria present in your stomach if you are suffering from bacterial infections. it also helps to balance stomach acid.

USE GINGER FOR STOMACH PAIN

Ginger plays a key role in Stomach pain and digestive problems. Ginger is full of natural compounds which helps to cure stomach inflammation acid reflux problems also helps in digestion. For this purpose, peel a piece of ginger and cut it thin slices chew it. You can also, use it by making ginger tea. If you feel difficulty intake of ginger slices you can make ginger tea. Grate a piece of ginger and shake it in a boiling water you can also add sugar, honey, mint leaves and lemon juice to enhance the taste of ginger tea. These ingredients also aid in a stomach ache.

DRINK LEMON TEA TO CURE STOMACH ACHE

Lemon tea

Take some warm water and add some lemon juice in to make lemon tea. The Acid present in lemon boosts the process of digestion and relief stomach ache.

TRY SOME CINNAMON TEA

Cinnoman tea

Cinnamon has magical characteristics. Cinnamon tea not only helps in good digestion but also relief stomach ache bloating in stomach and stomach cramps. You can also add cinnamon in your daily food products. But cinnamon tea is more effective. For making cinnamon tea take boiling hot water and add two to three cinnamon sticks in it and cover it for ten minutes. You can also add honey in cinnamon tea.

Summary

There we have described some natural and simple home remedies and tricks which are more effective and useful to get rid of a stomach ache. They are easy to use and you can make it easily at home. These remedies are not so costly and save your money and expenses of a doctor. Instead, they not only relief you stomach ache but also stimulate your digestion process also cure inflammation of the stomach.

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